Neurostructural integration technique (nst)

a new way to give your body the care it deserves

What is nst?

NST is a system that treats the body as a dynamic structure that inherently knows how to heal and does not impose unnecessary force to be effective. It’s a great treatment for those who have struggled to find relief with other treatments, or don’t respond to painful massage, acupuncture, and other direct forms of manipulation. It can also be used as a regular tool for recovery and pain relief for hard charging professionals or those with advanced conditions or diseases. All our services have a holistic focus that includes the physical, mental, nutritional and social elements of your life, and our NST sessions are no different, offering you access into our world through our Relieve (Pain Management) and Restore (Foundation Training & Optimal Recovery) entry points.

what is the science behind nst?

NST is an amalgamation of the work of Tom Bowen (Bowen Therapy) and Major Bertrand DeJarnette (Sacral Occipital Technique). NST utilises special sequences of what is known as a PRI moves to target muscles, tendons, ligaments, and nerve structures that sets the body’s natural healing process into motion. It is extremely safe and can be applied to a wide array of conditions and populations of clients. The effects can be quite dramatic and has been studied in a number of settings that have proved its usefulness and efficacy. Adrian’s own journey to learning NST was due to the extraordinary way he felt after receiving the treatment and he has continued his practice a little each day to further hone his skills and practice.

The hallmark of NST is the application of a PRI move. PRI is short for proprioceptive rolling impulse and when illicit causes the limb or at times even the whole body to twitch or even jump! This reflexive action has several effects. It sedates local tissues, sends signals to the corresponding visceral organ, and also relays signals to higher brain centres. All these effects combine to up-regulate essential functions such as a balanced muscle tone, optimal respiratory movements of the sacrum, spinal column, and cranial bones, as well as resultant improvements in circulation throughout the body.

What other benefits to note with nst?

One of the most noticeable effects of receiving an NST treatment is a deep state of relaxation. It’s during this time that the body begins to unwind from imbalances and healing cascades be initiated. These will involve activation of nerve centers that correspond to the parasympathetic division of tour nervous system. Upregulation of this system are what creates an environment of healing and recovery that overtime are complete and sustainable as opposed to feeling good for hours or days. NST is seeking to activate an environment of lasting change in the body.

important points to note about nst treatment

No technique is a cure for every condition and depending on the state of the body, initially the treatment effects may be slightly uncomfortable for up to a few days. This is attributed to the body releasing the “bioaccumulation” of waste products and potential toxins. When muscle tone within the body is affected, there can be an adjustment period and discomfort can be experienced in the muscles. However, this should be short term in duration and further benefit and improved function will be established. Due to the intricate nature of NST, it’s recommended that extreme heat or extreme cold be avoided for several days after a treatment, as well as the application of other treatments to allow for complete change to occur.

have questions for us?

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