your entry point
getting started
The Momentum Difference
We not only get you out of pain quickly. We help increase your confidence, decrease your recovery time, show you the plan, remove the guess work, and create the opportunity to elevate your health and performance to another level. Does that sound like what you want?
Below is an overview of what we offer at Momentum.
PHYSIOTHERAPY - CHIROPRACTIC - massage therapy - stretch therapy - personal training
WHERE TO BEGIN
It all starts with a conversation.
in pain? get quick pain relief & restore pre-existing movement function
Book an appointment with one of our physiotherapists, chiropractic doctors, or our massage & stretch therapist. Whether you’re in a spot of bother with a new pain, an old recurring pain, or been receiving treatment with little improvement, this is how we get started.
Your initial consult provides you with a comprehensive physical & lifestyle assessment, a proactive care plan with timeline, and educational support on what to do and how to do it. By the end of this phase, you’ll be ready to return back to life out of the clinic, or read on if you’re interested in how else we can help you.
now, want to fix the underlying issue so those ongoing niggles and recurring injuries become old news?
Ask yourself. Is working around the issue or only addressing the symptoms the best way to look after yourself? Put simply, we know it’s not, so it’s time for you to start paying it forward. We will help you create momentum to take your health to the next level with integrated PhysioCoaching sessions to futureproof yourself.
These PhysioCoaching sessions are designed to set you up better for independent or personal training. They look and feel like a strength and conditioning session, with little time on the treatment table. Why? Because we have to build your up and become the next version of itself.
How the experience starts
Find below our main services. Click on any to find out more about what each can offer you.
FREQUENTLY ASKED QUESTIONS
WHAT IS THE DIFFERENCE BETWEEN OUR PHYSIOTHERAPY, CHIROPRACTIC AND OTHER CONSULTS/SESSIONS?
We as a company are different in the sense that it is not our professional titles (physiotherapist, chiropractor, massage therapist) that defines us or our style of treatment. Our titles differentiate us to the world, but when you visit us and get the chance to be co-treated by our team, you will find that we work well as a team because we all have a proactive care approach to our treatment, we all have slightly different skills and expertise, but our goal remains the same; to help you achieve your goals and reason why you came to us in the first place.
HOW DO I KNOW WHO IS THE BEST PERSON TO SEE FOR WHAT I NEED?
The majority of our clients come through via direct referrals from past/existing clients and our health, medical and fitness network. When they do, they are commonly recommended to see a particular individual on our team. This may be different for you if you were not given a name to ask for, but don’t worry, you can speak to Sheffield, our Head of Operations, who can help refer you to the best person for your needs, or she can help arrange for you to speak to one of our clinical team as we do offer 10-minute complimentary assessment calls.
DO I NEED TO SEE A GENERAL PRACTITIONER (GP) OR SPECIALIST FIRST BEFORE COMING IN?
Put simply, No (unless your medical insurance requires you to for claiming purposes only). With regards to who is best to see first, we do recommend you see our physiotherapists and/or chiropractors as we are considered ‘first line’ providers when it comes to musculoskeletal and neuromuscular injuries and conditions. Especially when it comes to acute injuries (e.g. ankle sprains, suspected muscle tears, or joint pain), you are better off contacting us for some advice to reduce the initial stress and worry. It also gives us an opportunity to provide you with some professional advice without needing to necessarily see us in person.
IS PHYSIOTHERAPY/chiropractic COVERED UNDER HEALTH INSURANCE in hong kong?
This depends on the type of medical/health insurance you have as different policies offer varying levels of coverage. Some insurance providers require you to visit a GP first so that your consults can be covered by your insurance, while others do not. Please check with your insurance provider before coming in. If you are in need of a GP (whether more family-focused or sports-specialised), please ask us for a recommendation.
DO YOU ONLY TREAT SPORTY AND ATHLETIC PEOPLE?
No. Although our reputation is strong within the sporting community in Hong Kong, our team of physiotherapists are well educated and trained in specialised areas within the physiotherapy profession that include but not limited to; chronic musculoskeletal (osteoarthritis, osteoporosis), neurological (Parkinson’s disease, MS, post stroke recovery), cardiovascular (post heart attack recovery, post-operative recovery), metabolic (diabetes), rheumatology (rheumatoid arthritis), or women’s health (pregnancy-related health) conditions.
HOW MANY SESSIONS/CONSULTS WILL IT TAKE FOR ME TO BE BETTER?
It is hard to say as it is heavily dependent on the individual case. We do our best to ensure we get you out of pain as soon as possible, but we consider this the easy part. Keeping you out of pain is a better goal for us to work on together, especially if you’re active and it’s a recurring issue. Rest assured, from the first consultation, we are working hard to expedite your recovery and get you back to doing what you love.
WHEN SHOULD I BE BOOKING A CONSULTATION?
If you are experiencing any musculoskeletal pain or injury (so bad you can’t move, or “it’s not that bad” for longer than 2 weeks), or you have long-term mobility and movement restrictions, then you will benefit from our Discovery Consult. Symptoms you may be experiencing might include pain (after an injury), a niggling issue that has been impacting the life you want to live, or a long-term diagnosed or undiagnosed condition that you want to overcome. If you’re not quite sure, please give us a call or send us a message (+852 9339 3202) and find out how we can help you.
“Creating momentum so the little things in life takes care of themselves so we can focus more on the things that matter most”