sports massage therapy

give your body the extra care it deserves


What are our massage sessions like?

Our bespoke sports massage sessions are a personalised body work experience offered in the heart of Central, Hong Kong. These sessions are effective for pain relief, but beyond your physical pain points, we hope to also spend time getting to know more about you and how you can maximise your integrated healthcare experience with us. All our services have a holistic focus that includes the physical, mental, nutritional and social elements of your life, and our massage sessions are no different, offering you access into our world through our Relieve (Pain Management) and Restore (Foundation Training & Optimal Recovery) entry points.

what are the benefits?

  • Reduces stress and promotes relaxation

  • Improves blood circulation and lymphatic flow

  • Helps improve muscle tightness and joint range of motion

  • Enhances recovery from Delayed Onset Muscles Soreness (DOMS) from exercise

  • Improves discomfort from Work From Home setups

  • Enhances Physiotherapy and Chiropractic treatments

What conditions can you visit us for?

  • General physical and mental recovery

  • Long term neck stiffness

  • Tension Headaches

  • Discomfort from prolonged sitting

  • TMJ Dysfunction and/or jaw stiffness

  • Frozen shoulder (adhesive capsulitis)

  • Back Pain (upper back pain, lower back pain)

  • Shoulder pain

  • Tennis Elbow / Golfer’s Elbow

  • Carpal Tunnel Syndrome

  • Plantar Fasciitis

  • Running related injuries

have questions for us?

Please give us a call or send us an email to find out how we can help you.

MAssage Therapy (60 MINUTES)

Our shorter session is great if you are looking for a more general or site specific (1-2 locations on the body) where you would like focused remedial work to be done on a particular issue.

Massage therapy extended (90/120 minutes)

The longer option is a more comprehensive massage therapy session with optional add-ons that include assisted stretching.

massage therapy packages

Ask our team at 9339 3202 for our sports massage packages.